en*light Life

In Day 2 of Unleash the Power Within (UPW), Anthony Robbins focuses on getting you into a mindset of success. He does this by making you define your goals by really feeling and breathing them into your consciousness. Specific topics covered in UPW Day 2:

• Introduction to neuro-associative conditioning (Tony’s method to making you “feel” your goals and success.)
• The Ulimate Success Formula
• Power of beliefs
• 3 beliefs of lasting success (it must change now; I must change now; and I can change it now)
• Understanding that the past does not equal the future.
• 3 steps to lasting change
• The driving force behind change (The science of momentum)
  • Here, he brings back the example of the firewalk - once you take the first step, you are very motivated to take the 2nd, 3rd, 4th, etc step. In other words, once you have momentum, it’s easy to keep going
• Exercise: Finding your passion (What do you love? Hate? Are Passionate About? What You Really Want)
• Understanding Decision Making, and effect on change (from should to must)
• The power of team - by seeing everyone as part of your “team” makes you limitless
• Science of Achievement
• Art of fulfillment
• How proximity is power (who you surround yourself affects your standards,  and ultimately, influences who you become)
  • People’s lives are a direct reflection of teh expectations of their peer group
  • Peer = anyone that you are willing to alter your communication/behavior, etc. with in order maintain their respect or love
  • love your family, choose your peers
  • You can help millions of people, but only carry 4 on your back (take away message - there are only so many people that you can carry)
• How to build rapport via energy, tone, modeling, mirroring breathing/posture/gestures/handshakes, and eye contact
  • Tony also demonstrated how to use this in building attraction with someone you are interested in, as well as connecting within relationships

Other tidbits of wisdom:

• If you are trying to convince yourself you’re something you are not, you won’t be successul
• Manage your state by making your worst day, your best day
• Serve from the heart to light up other people’s day, which will turn, will light you up.
• Progress shows up in the form growth and contribution
• If you want to live an extraordinary life, you have to  STRETCH (beyond your comfort zone).
  • doing something outside of your comfort zone expands you mentally, physically, etc.
• Find something you care about more than yourself, and give to it every day

Overall, the point of Day 2 is get your thinking of what you want, and how to maintain the momentum needed to committ to change.

This entry was posted on Friday, August 17th, 2007 at 12:54 am and is filed under Reviews, Anthony Robbins.