<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>en*light life</title>
	<link>http://enlightlife.com/blog</link>
	<description>the difference starts with you</description>
	<lastBuildDate>Fri, 14 May 2010 17:55:14 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Putting Health &amp; Well-being on the To Do List</title>
		<description><![CDATA[You know that feeling you have when you know you need to start taking better care of yourself, eat better, exercise more, but somehow taking care of yourself falls to the bottom of your priorities? If you are dieting, maybe that slice (or few) of pizza is more appetizing than counting calories. Before you know it, those extra pounds pile on and you realize you are now in a rut.  Perhaps you try a few fad diets, make an attempt at exercise, but after hitting the gym a few times and counting calories for a couple of days you start to slip again and end up back to where you started. That’s where I was for the last few years.  When I imagined the next 10 years of my life and the thought of carrying extra weight and a diminished self-confidence I made a decision to put myself on my priority list. This is my story of how I finally started living a healtheir lifestyle, and began to release my emotional (weight) "baggage". 

]]></description>
		<link>http://enlightlife.com/blog/?p=136</link>
			</item>
	<item>
		<title>Invictus</title>
		<description><![CDATA[Kirstie Alley recently appeared on Oprah, and mentioned Invictus, an inspiring poem that reminded her to be the &#8220;master of her soul.&#8221; I thought it would be great to share as it&#8217;s a good reminder to take charge and find your inner strength while facing life&#8217;s curve balls. Enjoy!

Invictus
Out of the night that covers me,
Black [...]]]></description>
		<link>http://enlightlife.com/blog/?p=129</link>
			</item>
	<item>
		<title>A note from Amber about October&#8217;s Posts</title>
		<description><![CDATA[The last days of October are usually about ghosts and goblins, but we were inspired to talk about  Love. 
Fall has always been my favorite season. Growing up, Fall symbolized new beginnings because it was when school started &#8211; which brought about a new year, new possibilities and dreams. 
Today, Fall still has that same [...]]]></description>
		<link>http://enlightlife.com/blog/?p=111</link>
			</item>
	<item>
		<title>Unending Love (By: Rabindranath Tagore)</title>
		<description><![CDATA[I seem to have loved you in numberless forms, numberless times…
In life after life, in age after age, forever.
My spellbound heart has made and remade the necklace of songs,
That you take as a gift, wear round your neck in your many forms,
In life after life, in age after age, forever.
Whenever I hear old chronicles of [...]]]></description>
		<link>http://enlightlife.com/blog/?p=101</link>
			</item>
	<item>
		<title>On a personal note&#8230; A moment of enlightenment</title>
		<description><![CDATA[A personal note, turning 30]]></description>
		<link>http://enlightlife.com/blog/?p=78</link>
			</item>
	<item>
		<title>A new look</title>
		<description><![CDATA[
We updated our blog with a fresher look. Stay tuned for new blogs on life enhancing tips and tools!
]]></description>
		<link>http://enlightlife.com/blog/?p=72</link>
			</item>
	<item>
		<title>Quantum Water</title>
		<description><![CDATA[ A few months ago we tried the Quantum Stirwand which is designed to naturally increase the pH and oxygenation of water. All you have to do is stir one of the wands in your water glass or bottle for 12 seconds and enjoy your drink! How does it work? In a nutshell, via the [...]]]></description>
		<link>http://enlightlife.com/blog/?p=59</link>
			</item>
	<item>
		<title>Green TeaHP</title>
		<description><![CDATA[ Lori and I came across a product called Green TeaHP, that we have been trying for the last few months. Lori started started taking it about 5 months ago, and has now dropped a couple of dress sizes! I started using it 2 months ago, and have noticed that my clothes are getting loose. Another friend of [...]]]></description>
		<link>http://enlightlife.com/blog/?p=54</link>
			</item>
	<item>
		<title>A little inspiration</title>
		<description><![CDATA[We found this little video that has a wonderful end message. Hope you enjoy!

]]></description>
		<link>http://enlightlife.com/blog/?p=53</link>
			</item>
	<item>
		<title>The Power of the Possible: by Auriela McCarthy</title>
		<description><![CDATA[ 
This inspirational book reads like a Chicken Soup for the Soul type of book full of stories to inspire. Auriela McCarthy, who also has an online radio show (see: http://www.webtalkradio.net/content/view/227/30/), witnessed transformation occuring in people once they were told inspirational stories that connected with whatever personal trauma they were experiencing. Although she claims that this [...]]]></description>
		<link>http://enlightlife.com/blog/?p=50</link>
			</item>
</channel>
</rss>
